ADULT
BEGINNER
COURSE
ADULT BEGINNER
LEVEL 1
We teach fundamental skills for Tennis!
The course last 2 days and takes place at Frogner Tennis
2 hours saturday & 2 hours Sunday.
In this course we focus on :
Forehand
Backhand
Volley
Serve.
Our goal with this beginner course is that you should as fast as possible be able to play the game with a friend.
ADULT BEGINNER
LEVEL 2
You need to have finished level 1 to enter level 2
In this course we focus on :
Further develop skills we startet on in level 1.
More technical focus on groundstrokes and serve
Different games to make the game fun for all levels.
ADULT BEGINNER
LEVEL 3
You need to have finished level 1 and 2 to enter level 3
In this course we focus on :
Further develop skills we startet on in level 1 & 2.
Lob
Extra focus on volley and overhead
Some serve
Different games to have fun playing the game
FEEDING-FRENZY
This class is the perfect class for if your just want to hit a lot of balls with minimum distractions.
We will feed: forehand , backhand , volley og smash without a lot of coaching.
This class is suitable for all levels of play.
